Member clubs
INVEST IN YOURSELF
Exercising at a spa gives you the opportunity to achieve a comfortable balance and wholeness. Our basic philosophy is based on four cornerstones; physical exercise, mental relaxation, beneficial treatments and healthy eating. Through a balance of these parts, we strive to inspire you as a member to a healthier life.
Physical training
Our member club offers Personal Training, gym, cardio and swimming. The gym is designed to suit both younger and older members, men as well as women. There is a relaxed atmosphere, where everyone trains according to their own conditions and goals. Sturebadet Marina Tower attracts people of all ages and there is an international atmosphere. Sturebadet Marina Tower's gym has first-class strength training equipment, free weights, cardio machines, rowing machines, step machines, bicycles, cross trainers and treadmills. Enjoy working out in a large gym with flowing daylight.
Mental relaxation
Training at Sturebadet Marina Tower is not only an experience for the body, but an experience for all the senses. Therefore, we encourage our members to enjoy our beautiful environment in connection with the training. What could be better after a demanding workout than stretching your body in the pool's 29-degree water? Then you can bathe, take a jacuzzi and relax in the Hamam.Beneficial treatments
To get the most out of your training, it is good to combine it with beneficial treatments. As a member of Sturebadet Marina Tower, you get a membership price and a last-minute discount on all treatments as well as a 10% discount on Kerstin Florian's spa products.Healthy diet
Start the day in an enjoyable way with a healthy breakfast buffet in the hotel restaurant and morning exercise at Sturebadet Marina Tower. As a member, you get a 10% discount on everything served in Elite Hotel Marina Tower's restaurant. Member price for breakfast buffet is SEK 155 (regular price SEK 225).Membership options
Membership options
Exercising at a spa gives you the opportunity to achieve a greater balance and wholeness. Our basic philosophy is based on four cornerstones; physical exercise, mental relaxation, beneficial treatments and healthy eating. Through a balance of these parts, we strive to support and inspire you to a healthier life.
Sturebadet Marina Tower has a number of different year-round subscriptions with a limited number of places. Therefore, we can give you as a member the space you need. To gain access to our member club, you pay an entrance fee of SEK 1,200. All memberships include gym and fitness machines, bath and sauna, jacuzzi, introductory program (included only for individual memberships) and access to our Hamam subject to availability.
Marina Exclusive
Includes bathrobe, towel, training clothes and access to our Hamam.
Weekdays 06: 30–21: 30 Weekends 09: 00–19: 00
The all-day club
Includes towel and access to our Hamam.
Weekdays 06: 30–21: 30 Weekends 09: 00–19: 00
The day club
Includes towel and access to our Hamam.
Weekdays 06: 30–16: 00 Weekends 09: 00–19: 00
The senior club
Includes towel and access to our Hamam.
Weekdays 06: 30–11: 00 Weekends 09: 00–19: 00
Business card Full day (minimum 5 people)
Includes towel and access to our Hamam.
Business Card Exclusive (minimum 5 people)
Includes towel and access to our Hamam.
Training clothes: SEK 2,500 / year
Private storage cabinet: SEK 995 / year
Sturebadet Marina Tower has a number of different year-round subscriptions with a limited number of places. Therefore, we can give you as a member the space you need. To gain access to our member club, you pay an entrance fee of SEK 1,200. All memberships include gym and fitness machines, bath and sauna, jacuzzi, introductory program (included only for individual memberships) and access to our Hamam subject to availability.
Membership options:
(Including VAT 6%)
Marina Exclusive
SEK 16,400 / year (direct debit SEK 1,445 / month)
Includes bathrobe, towel, training clothes and access to our Hamam.Weekdays 06: 30–21: 30 Weekends 09: 00–19: 00
The all-day club
SEK 12,900 / year (direct debit SEK 1,145 / month)
Includes towel and access to our Hamam.Weekdays 06: 30–21: 30 Weekends 09: 00–19: 00
The day club
SEK 10,900 / year (direct debit SEK 965 / month)
Includes towel and access to our Hamam.Weekdays 06: 30–16: 00 Weekends 09: 00–19: 00
The senior club
SEK 8,900 / year (direct debit SEK 795 / month)
Includes towel and access to our Hamam.Weekdays 06: 30–11: 00 Weekends 09: 00–19: 00
Business card Full day (minimum 5 people)
SEK 9,400 / year (direct debit SEK 835 / month)
Includes towel and access to our Hamam.
Business Card Exclusive (minimum 5 people)
SEK 12,400 / year (direct debit SEK 1,195 / month)
Includes towel and access to our Hamam.Optional - for a more comfortable and more accessible workout
Bathrobe: SEK 2,100 / yearTraining clothes: SEK 2,500 / year
Private storage cabinet: SEK 995 / year
Introductory program for new members
Sturebadet Marina Tower wants you to get an inspiring and good start to your membership. Therefore, we have developed an introductory program to achieve better training and relaxation. The program is part of your membership the first year.
The first thing you should do as a new member at Sturebadet Marina Tower is to book your free introductory program (does not apply to company membership). Here you get help from our personal trainers to design a program to find the form of training that suits you best so that the training is as safe and effective as possible.
The first thing you should do as a new member at Sturebadet Marina Tower is to book your free introductory program (does not apply to company membership). Here you get help from our personal trainers to design a program to find the form of training that suits you best so that the training is as safe and effective as possible.
Functional analysis
25 min Your trainer performs an analysis of the body's joint and muscle functions, posture and any incorrect loads. The functional analysis is an important step for the personal trainer to be able to design a safe training program according to your conditions.Introduction 60 min
Your trainer introduces you to Sturebadet Marina Tower. Based on your existing status, you set your goals together and go through previous training experiences, possible illnesses and injuries. The hour is adapted to you based on your needs. Your personal trainer can, for example, carry out tests, set up exercise programs in the gym, give dietary advice and discuss the forms of exercise that suit you.Boka introduktionsprogram
För bokning av Sturebadet Marina Towers introduktionsprogram, frågor om personlig träning eller träningsvägledning, kontakta vår kundservice på telefon 08 -555 703 00 eller via e-post info@sturebadetmarinatower.se.Registration of interest
Registration of interest
Here you apply for membership. Fill in your information and one of our member advisers will contact you shortly.
Opening hours
Monday - Friday: 06:30 – 21:30
Saturday: 9:00 – 20:00
Sunday: 9:00 – 19:00
Saturday: 9:00 – 20:00
Sunday: 9:00 – 19:00
Age limit: 16 years
Children hours: 09:00–10:00
Opening hours
Children hours: 09:00–10:00
Find us
Saltsjöqvarns kaj 25
131 71 Nacka
Sweden
Find us
131 71 Nacka
Sweden